For Individuals

I work with a broad range of individuals facing a variety of challenges, and setting different goals. However, I have found I have the most powerful coaching conversations with individuals who are:

Wants to find more purpose in their life
Looking to make positive change in their personal or professional life
Open and ready to be challenged
Prepared to put in the work to see change happen

Find out more about the coaching process

Examples of the areas my clients have seen great results include:

Achieving greater work life balance

Changing careers

Finding motivation to fulfil long-term dreams

Addressing low-confidence in the workplace

Becoming more person-centred managers and leaders

Living your purpose in all areas of life

Ways to work with me

Deep Dive session

This one off session will give you an opportunity to understand yourself more, and to dig into, and challenge, some of the blocks that have stopped to achieving the things you set your mind on.

Using a combination of techniques and tools, including Neuro-Linquistic Programming (NLP), we will explore you values, motivations, goals for the futures, and what has been getting in the way.

Sessions last around 2.5 hours.

Clarity and Purpose Programme

Feeling lost in your personal or

professional life?

Want to feel more fulfilled?

This programme will take you from feeling lost and dissatisfied to having clarity both in terms of what you want to do, and how to achieve it.

The programme is perfect for people looking to make changes in their career, or personal life. Whether you have a clear picture of what that change is or not, this programme will give you clarity and a clear direction of travel.

This 3 month coaching package includes:

2 x 1 hour coaching sessions per month
Identifying core values, strengths and motivations
Challenging mindset, limiting believes and unhelpful thought patterns
Tools and exercises to explore
Accountability to take action
DISC Personality Profiling
Unlimited support through email and messenger

Personal Leadership Programme

Want to feel more confident as a leader?

Want to be clear on how to choose your path?

Want to feel more authentic in how you

show up?

Personal leadership is not about where you sit in an organisation, but how you express leadership over your own choices and actions.

This programme is perfect for those of us that want to feel we have more autonomy and control over the direction of our personal and professional life.

This 4 month coaching package includes:

2 x 90 minute coaching sessions per month
Identifying core values, strengths and motivations
Exploring leadership tools and techniques
Challenging mindset, limiting believes and unhelpful thought patterns
Tools and exercises to explore
Accountability to take action
DISC Personality Profiling
Unlimited support through email and messenger
15 minute supports calls between sessions when needed