Blogs and videos | Jess Woodsford Coach

Jessica Woodsford

My experience of the drama triangle

This video talks about my persona experience of drama in the workplace, which I'm hoping will resonate with some of you.

Jessica Woodsford

What is the Drama Triangle?

The drama triangle is a really useful model for helping you to identify the dynamics taking place in you interactions. Where do you...

Jessica Woodsford

My name is Jess and I am a recovering perfectionist...

Are you a perfectionist? Do you have those moments where you think to yourself, if I can't do it perfectly I don't want to do it at all?...

Jessica Woodsford

How did I get here?

A while back, after a lot of thinking about what I want from my career, I decided to retrain as a coach. As well as co-founding a...

Jessica Woodsford

You always have influence over something. Choose what!

I don’t know what it is like where you are, but here in Bristol it is bleak and rainy, and we are still in lock down, and we have...