Blogs and videos | Jess Woodsford Coach

My experience of the drama triangle

This video talks about my persona experience of drama in the workplace, which I'm hoping will resonate with some of you.

What is the Drama Triangle?

The drama triangle is a really useful model for helping you to identify the dynamics taking place in you interactions. Where do you...

My name is Jess and I am a recovering perfectionist...

Are you a perfectionist? Do you have those moments where you think to yourself, if I can't do it perfectly I don't want to do it at all?...

How did I get here?

A while back, after a lot of thinking about what I want from my career, I decided to retrain as a coach. As well as co-founding a...

You always have influence over something. Choose what!

I don’t know what it is like where you are, but here in Bristol it is bleak and rainy, and we are still in lock down, and we have...