My name is Jess and I am a recovering perfectionist...
Are you a perfectionist? Do you have those moments where you think to yourself, if I can't do it perfectly I don't want to do it at all? These thoughts can really hold us back. And as the brilliant Brene Brown says "When perfectionism is driving us, shame is always riding shotgun and fear is the backseat driver".
In this video I talk a little more about my own journey with perfectionism.