Why coaching
What is Personal Development Coaching?
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Personal development coaching helps you achieve your goals and overcome obstacles to personal growth.
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You will be supported to achieve your personal aspirations, through increased self-awareness, addressing negative thoughts patterns, and equipping you with the tools you need to reach your goals.
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The benefits of coaching
There are many benefits to having a coach. This includes:
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boosting confidence and your sense of identify
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effectively balance time between work, home and personal interests
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building resilience
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improving performance both in work and in your personal life
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improving relationships and building effective communication skills
"Having Jess as my coach has been a brilliant experience. She is professional, supportive and yet thought-provoking. Jess is very good at making me commit to my actions by using challenging questioning. As a result of working with Jess, I now feel very clear on my long-term goal, very close to achieving my mid-term goal and motivated to keep on track with my daily actions to get me there"
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Marieta
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